1

4

Don't waste time trying 

to change the changeful.

Don't waste time trying 

to stabilize the relative.

Don't waste time trying 

to control the mind.

Use time to observe 

yourself as consciousness.

Confirm that you are not 

merely that which is 

observed phenomenally.

Confirm your stillness 

and the movement will 

not affect you.

Mooji

3

2

"What is progressive is your ability not to go back to old patterns." Mooji

1

"It is you who will help the mind to be quiet. " -Mooji