If u feel trapped .. Mind

If you feel trapped it is through your mind.
If you feel free it is through your mind.

Don’t give it to your mind to assess how good the day has been.
Just be present.
Be like space—it never gets old, it has no mood.
Be like a clear mirror—it has no opinions or preferences.
It doesn’t say, ‘I like to reflect flowers, but not beards.’
Whatever shows up, it reflects perfectly.

So don't give up. By following these simple guidances
your mind is going to become light, open and clear. Why?
Because it is natural for it to be like this.
Only bad education, bad culture, bad habits distort
your perception and recognition of the Real.

Just be very open and present
and accept that every day is your best day,
every moment is your moment.

Are you open for this?

~ Mooji

Consciousness

Recognize the power of mind,
respect the power of mind.
And also recognize the power behind the power,
the ocean holding the wave.
Recognize yourself as the ocean,
with your stories, your feelings, as waves.
Waves can be beautiful or terrifying,
always they return to the ocean.
Every wave always is made up of the ocean.
No wave can ever be separate from the ocean.
Waves of thoughts, waves of emotions,
waves of sensations, waves of events,
are all made up of consciousness.
And all return to consciousness,
while never being separate from consciousness.

And if this becomes another story,
let this go, and see what is true.

~ Gangaji

Papaji says

Papaji Says:  "The fear of vanishing which may arise with inquiry,
is the old sensation: "I am the body." This is not a fear of the new, but of leaving the old. Have no fear and plunge into your own Being.

When "you" disappear, all fear will also. Stay Quiet, be Still, Here you are. Stay as presence in your Heart.
Do not fear meeting the Self, it is what you always been. Nothing can be lost, have no fear. There can also be fear of "losing it." Only when you possess something does the fear of losing arise.

Only Self cannot be held, so only Self cannot be lost.
The only way to avoid fear is to return to the inner beauty, the Self, the Heart on the right."
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